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Aligning Empathy

Holistic wellness conversations for women in it

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Episode 13 – Run for Stress My Experience and Tips for You

May 4, 2024

aligningempathy

As I sit here and think about this The fragility

As I sit here and think about this

The fragility of life

And how it gets so fast .. I’m reminded of the irony in the statement that there is a circle of life …

A time to be born and a time to die…

The lessons in each cycle bring about a learning so deep … a learning that is absorbed and ingrained deep in our spirit …

When a cycle is coming to an end; you’ll know it

The same way we feel winter coming in …

You’ll feel it in your soul 🤍

#cycleoflife #lifesseasons

💛 And oh how life has taught me this

💛 And oh how life has taught me this

Don’t do this anymore 💛

Don’t do this anymore 💛

School ... Career... Friends... Pleasure...

School ...

Career...

Friends...

Pleasure...

Endless Activities..

Love ...

Family ....

The Pursuit...

Social media...

Its no wonder that so many of us reach levels of burnout, are overwhelmed, depressed, unhappy, unfulfilled.

We constantly distract ourselves and make little to no time to be alone...

#solitudeandserene #solitudeisbliss #fortressofsolitude #alonetimeisthebesttime #alonetimeneeded #silentlove #quiteplace #peacefullness #timealone #busyprofessional #healthylivingfromtheinsideout

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